Back in my days as a bizz-i-ness lady PR meant public relations, today it was redefined to me as personal record, as we witnessed Cody record a couple of his own in the Blizzard Beatdown Cross Fit competition. For two days, Donna and I soaked in the snatches, clean and jerks, hang cleans, double unders, pistols etc. of the 200 or so compeititors. So fun, informative and I'm not going to lie, attractive.
Happy birthday Cody! We love you, are proud of you and cannot think of a better way to have spent your 34th birthday. Now let's celebrate...
The Rx guys doing hand stand push-ups. No big deal.
Rx box jumping.
A little inspiration for my lady friends out there - one of the top five Maritime female competitors, who placed first in this competition.
Awesome: strong and beautiful.
Set...
...
...
That's what I call a clean snatch. Guys, no, come on.
Look who showed up to cheer on their Papa in his final workout.
Kate laughed and laughed as me and Elliott yelled faster, faster Papa!
The kids vogueing with the gym equipment.
Cody's workout mates Lisa, Charlotte and Jean Luc.
Congratulations guys. Super fun, can't wait until next year when hopefully there will be less green in the cheeks and fewer trips to the W.C.
xoxo AJ
No comments:
Post a Comment